Home Based Training

KShs 400.00

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Description

Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time – and if you’re planning to join a gym, it can cost you an arm and a leg every single month.

The truth is, you don’t have to spend a fortune on gym memberships or fitness classes. With the tips and strategies featured inside of this special report, you’ll be able to achieve the exact same results at home at a low-to-no cost!

Regular exercise, particularly as you get older, is an important component to living your best, most active and healthiest life.

Even if you suffer from limited mobility, your body needs to move and your muscles need to stretch in order to feel at your best.

In this guide, you will:

  • Find out how you can start working out from the comfort of your own home without spending thousands on expensive gym equipment! You simply don’t need it!
  • Discover the top home-based workout routines that you can do even in small spaces, and lose weight quickly and safetly!
  • Find out how to use the power of resistance and enjoy a full body workout from your living room!
  • Learn how you can save money while still gaining access to everything you need to get fit from home!
  • And much more…

Within this package you will find the following modules:

Ebook
Emails
Squeeze Page
Covers

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